ooh my how i love the gym high. Nothing makes me feel better than when I leave the gym all sweaty and exhausted. I don’t even mind all the stares i get for riding the metro home and walking through the golden triangle in my gym clothes. I mean at least I slather on some deodorant before I leave the locker room. I can’t help it if my face still looks like a tomato for 60 minutes following my workout.
So keeping this all in mind I wonder and I ask myself, unless somebody else wants to offer up an opinion. I ask myself, why am I constantly on the lookout for an excuse to skip the gym. I mean I will use anything. Rain makes my shoes too wet to run on the treadmill. I forgot my sports bra. I forgot other personal products necessary. I need to rush home to an appointment. Really, anything is a great excuse to skip the gym and take a nap. Why is that I can’t remember the gym high that I love so much when I am contemplating not going to the gym? How can I do a better job of reminding myself of the feeling when I am weighing the excuses.
On a good note, today I made the gym. Tomorrow the plan is to make the gym that is unless, something unexpected and/or crazy happens that forces me to skip it.